SPARKSHIFT COMMUNITY: Rewire Your Brain Understanding Overwhelm & Mental Noise
Wed 18 Mar
|Hamill House
We’re really excited to introduce SparkShift Community a new Lottery-funded initiative for neurodivergent adults in Bolton 💜 SparkShift is a supportive, inclusive space created by neurodivergent minds, for neurodivergent minds.
Time & Location
18 Mar 2026, 18:30 – 19:45
Hamill House, Hamill House, 112-116 Chorley New Rd, Bolton BL1 4DH, UK
About the event
Rewire Your Brain: Understanding Overwhelm & Mental Noise
Do you ever feel stuck in racing thoughts, head chatter, anxiety or emotional overload?
You are not broken.
Your brain is trying to protect you.
Join us for our second SparkShift session with special guest speaker Amy Jones, Clinical Solution Focused Hypnotherapist, Psychotherapist and Mindset Coach.
This workshop is designed especially for neurodivergent adults navigating a busy, demanding world.