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SPARKSHIFT COMMUNITY: Regulating Your Nervous System
Wed 15 Jul
|Hamill House
We’re really excited to introduce SparkShift Community a new Lottery-funded initiative for neurodivergent adults in Bolton 💜 SparkShift is a supportive, inclusive space created by neurodivergent minds, for neurodivergent minds.
Time & Location
15 Jul 2026, 18:30 – 19:45
Hamill House, Hamill House, 112-116 Chorley New Rd, Bolton BL1 4DH, UK
About the event
Regulating Your Nervous System
Simple Tools for Stress, Overwhelm & Everyday Life
🌟 SPARKSHIFT COMMUNITY – FREE EVENT 🌟
Do you sometimes feel anxious, overwhelmed, on edge or completely drained — without always knowing why?
This friendly and practical talk will explore how the nervous system affects the way we think, feel and respond to everyday challenges.
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